In-Person Training - Standard
2 in-person sessions/week + premium hypertrophy coaching + targeted muscle training + program adjustments.
- 2 Live In-Person Session/week
- 8 sessions a month
- Premium hypertrophy coaching
- Targeted muscle engagement training
- Advanced form cueing and positioning
- Intensity technique coaching
- Program adjustments based on progress
- Messaging support between sessions
Get your package
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About the plan:
This is hypertrophy coaching, not rep counting. In-Person Standard gives you TWO weekly sessions (8/month) where you'll master targeted muscle engagement — proper positioning, advanced range of motion work, perfect set construction, advanced cuing, and intensity techniques.
Is this the right package for me?
Perfect if you're serious about feeling the difference in every exercise. Two sessions weekly means you'll understand active range of motion, perfect set construction, advanced cuing, master intensity techniques, and SEEING results twice as fast.
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