2 in-person coaching sessions each week • Custom hypertrophy program • Everfit app • Nutrition guidance • Progress tracking • Weekly accountability
Everything in Foundation • 3 in-person coaching sessions/week (12/month) • personalized nutrition plan • supplement guidance • priority messaging
Everything in Performance • 4 in-person coaching sessions/week (16/month) • individualized nutrition plan • meal timing strategies • advanced nutrition optimization • highest priority support