Everything included in Remote Coaching, plus one private in-person coaching session every other week.
Ouroboros Hybrid Coaching combines the flexibility of remote coaching with high-value in-person instruction. Clients receive customized programming, remote accountability, video review, progress assessment, nutrition and recovery guidance, and recurring in-person technical sessions. Those sessions allow us to assess execution, correct technique, refine exercise selection, and make adjustments that are difficult to accomplish through programming alone.