Full access to the Better Than Before Coaching App, powered by Everfit, customized programming, weekly check-ins, form/video review, nutrition guidance, accountability, and ongoing adjustments.
Ouroboros Remote Coaching is designed for clients who are capable of training independently but want a higher level of structure, strategy, and accountability. Coaching includes customized programming, ongoing program adjustments, exercise and video review, progress tracking, scheduled check-ins, training and recovery guidance, nutrition guidance within appropriate professional scope, and access to the Better Than Before Ouroboros System.