Terms & Conditions

Last Updated: August 26, 2026

Welcome to BetterThanBefore.fit. These Terms & Conditions (“Terms”) govern your access to and use of this website, operated by Better Than Before LLC (“Better Than Before,” “we,” “us,” or “our”).

By accessing or using this website, you agree to these Terms. If you do not agree with them, please do not use the website.

1. Educational and Informational Purposes

The content provided on BetterThanBefore.fit, including information related to exercise, resistance training, hypertrophy, nutrition, body composition, performance, and general fitness, is provided for educational and informational purposes only.

Nothing on this website is intended to constitute medical advice, diagnosis, treatment, or other professional healthcare advice.

Better Than Before LLC and Mel Newman do not represent themselves as physicians or other licensed medical providers. You should consult an appropriately qualified healthcare professional regarding medical conditions, injuries, medications, or other health concerns before making decisions that may affect your health.

2. Individual Results May Vary

Fitness, performance, body composition, strength, muscle growth, fat loss, and other outcomes vary substantially between individuals.

Testimonials, client experiences, photographs, transformations, case studies, or examples displayed on this website represent individual experiences and do not guarantee that another person will achieve the same or similar results.

Results may depend on numerous factors, including training history, adherence, nutrition, recovery, lifestyle, genetics, health status, and individual circumstances.

3. Coaching and Consultation Services

This website provides information about coaching and consultation services offered by Better Than Before LLC.

Submitting an application, questionnaire, contact form, or other inquiry does not by itself establish a coach-client relationship.

Any coaching relationship may be subject to a separate coaching agreement, informed consent, payment terms, policies, or other agreements provided before or during enrollment.

4. Payments and Third-Party Services

Certain services offered through this website may require payment.

Payments may be processed through third-party providers, including Stripe. Better Than Before LLC does not directly control the systems, security practices, availability, or terms of third-party payment providers.

Your use of third-party services may also be subject to their respective terms and privacy policies.

5. Intellectual Property

Unless otherwise stated, the content appearing on BetterThanBefore.fit is owned by or licensed to Better Than Before LLC.

This includes, where applicable, written content, coaching materials, training concepts and systems, graphics, photographs, videos, branding, logos, website copy, educational materials, and other original content.

You may view the website for your own personal, noncommercial use.

You may not reproduce, copy, republish, distribute, modify, sell, license, commercially exploit, or otherwise use Better Than Before LLC's proprietary content without prior written permission.

Nothing on this website grants you ownership of or a license to Better Than Before LLC's intellectual property except as expressly stated in these Terms.

6. Acceptable Use

You agree not to use this website in a manner that:

7. Website Availability and Accuracy

We make reasonable efforts to provide useful and accurate information, but we do not guarantee that all website content will always be complete, current, error-free, or available without interruption.

Content may be changed, updated, removed, or corrected at any time without notice.

8. Third-Party Links

BetterThanBefore.fit may contain links to third-party websites, platforms, payment processors, or other services.

These third parties operate independently from Better Than Before LLC. We are not responsible for their content, availability, security, privacy practices, or policies.

Accessing third-party services is at your own discretion and may be subject to separate terms.

9. Assumption of Responsibility

Exercise and changes to physical activity or nutrition can involve risks and may not be appropriate for every individual.

You are responsible for determining whether information presented on this website is appropriate for your individual circumstances and for seeking appropriate professional guidance when necessary.

Website content should not be used as a substitute for individualized medical care.

10. Limitation of Liability

To the fullest extent permitted by applicable law, Better Than Before LLC and its owners, employees, contractors, and representatives will not be liable for indirect, incidental, special, consequential, or punitive damages arising from or related to your use of, inability to use, or reliance upon this website or its content.

Nothing in these Terms is intended to exclude or limit liability that cannot lawfully be excluded or limited.

11. Privacy

Your use of this website is also subject to our Privacy Policy, which explains how information may be collected, used, and handled.

12. Changes to These Terms

We may update these Terms from time to time to reflect changes to the website, our services, or applicable requirements.

When changes are made, the “Last Updated” date at the top of this page may be revised. Continued use of the website following an update constitutes acceptance of the revised Terms.

13. Governing Law

These Terms are governed by and construed in accordance with the laws of the State of Indiana, without regard to conflict-of-law principles.

To the extent permitted by applicable law, disputes relating to these Terms or use of this website will be subject to the jurisdiction of the appropriate courts located in Indiana.

14. Contact

Questions regarding these Terms & Conditions may be directed to:

Better Than Before LLC
Indianapolis, Indiana

mel@betterthanbefore.fit